Events

Yoga is a mindfulness movement practice that may reduce muscle soreness, promote deep relaxation and support a better night’s sleep. This class combines Yin Yoga and stretching to support self-care, release low back, shoulder & neck tension, increase flexibility &...

KP employees & physicians are invited to Zumba, a high energy dance fitness program that is fun, easy to follow, and a fantastic workout. Zumba is a high energy dance fitness program that incorporates Hip Hop, Samba, Salsa, Merengue, Belly...

Yoga is a mindfulness movement practice that may reduce muscle soreness, promote deep relaxation and support a better night’s sleep. This class combines Yin Yoga and stretching to support self-care, release low back, shoulder & neck tension, increase flexibility &...

KP employees & physicians are invited to Zumba, a high energy dance fitness program that is fun, easy to follow, and a fantastic workout. Zumba is a high energy dance fitness program that incorporates Hip Hop, Samba, Salsa, Merengue, Belly...

Boot Camp is an exercise class that combines the best of cardio and strength training, challenging you to burn calories and build muscle, all in a fun, supportive environment. Open to KP physicians and employees, all exercise levels are welcome,...

Yoga is a mindfulness movement practice that may reduce muscle soreness, promote deep relaxation and support a better night’s sleep. This class combines Yin Yoga and stretching to support self-care, release low back, shoulder & neck tension, increase flexibility &...

KP employees & physicians are invited to Zumba, a high energy dance fitness program that is fun, easy to follow, and a fantastic workout. Zumba is a high energy dance fitness program that incorporates Hip Hop, Samba, Salsa, Merengue, Belly...

Yoga is a mindfulness movement practice that may reduce muscle soreness, promote deep relaxation and support a better night’s sleep. This class combines Yin Yoga and stretching to support self-care, release low back, shoulder & neck tension, increase flexibility &...

KP employees & physicians are invited to Zumba, a high energy dance fitness program that is fun, easy to follow, and a fantastic workout. Zumba is a high energy dance fitness program that incorporates Hip Hop, Samba, Salsa, Merengue, Belly...

Yoga is a mindfulness movement practice that may reduce muscle soreness, promote deep relaxation and support a better night’s sleep. This class combines Yin Yoga and stretching to support self-care, release low back, shoulder & neck tension, increase flexibility &...