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Enhance your well-being and support self-care for a healthier you.

Join Wellness University today and earn points and rewards!

Join the 2024 Heart Walk 

Join KP at the 2024 Sacramento Heart & Stroke Walk on Saturday, Sept. 14, William Land Park. Become a coach or sign up to participate on an existing KP team. Friends and family are welcome. Receive a T-shirt for participating; they are available first come, first served at the event only. Contact jillian.c.spears@kp.org for information and share this flyer. For participating, you can earn 4 Wellness University credits towards great rewards.

You can also view our event calendar below and explore our many resources on the Wellness Programs & Resources page. These programs and events offer incentives designed to reward your healthy behaviors. The more you take part in healthy activities and events, the more credits you can earn and the more rewards you will receive!

Getting Results with Wellness University

This South Sacramento wellness program for employees and physicians encourages you to:

  • Set goals for wellness and professional development.
  • Participate in local programs that can help you reach those goals.
  • Explore a range of physical and emotional well-being resources.
  • Track your activities and earn rewards.
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