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Here’s to a happier, healthier you.

Join Wellness University today and earn points and rewards!

Upcoming Events

Explore our upcoming wellness offerings, open to all South Sacramento service area staff and physicians. Enjoy seasonal nutrition challenges, practice mindfulness sessions, work on your physical wellness, share team building exercises, and so much more.

These programs and events offer a credit incentives designed to reward your healthy behaviors. The more you take part in healthy activities and events, the more credits you can earn and the more rewards you will receive!

Getting Results with Wellness University

This South Sacramento wellness program for employees and physicians encourages you to:

  • Set goals for wellness and professional development.
  • Participate in local programs that can help you reach those goals.
  • Explore a range of physical and emotional well-being resources.
  • Track your activities and earn rewards.

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