Kaiser Permanente and Wellness University: taking a genuine interest in employee well-being.
Zumba! – Every Tuesday & Thursday
Join us for Zumba, a high energy dance fitness program that is fun, easy to follow, and a fantastic workout. This class incorporates bodyweight and resistance movements to tone the arms, legs, and core, while you dance to Hip Hop, Samba, Salsa, Merengue, Belly Dancing, Reggaeton and other world beats. Open to KP employees & physicians, and all fitness levels are welcome. For each class you participate in, you will earn 1 Wellness University credit toward great rewards.
Please note: starting on Aug. 11, Zumba is moving to the Calvine Conference Room
View our event calendar below and explore our many resources on the Wellness Programs & Resources page. These programs and events offer incentives designed to reward your healthy behaviors. The more you take part in healthy activities and events, the more credits you can earn and the more rewards you will receive!
Getting Results with Wellness University
This South Sacramento wellness program for employees and physicians encourages you to:
- Set goals for wellness and professional development.
- Participate in local programs that can help you reach those goals.
- Explore a range of physical and emotional well-being resources.
- Track your activities and earn rewards.