Feb 2025
Zumba
Feb 18 2025 5:30 PM - 6:30 PM
KP employees & physicians are invited to Zumba, a high energy dance fitness program that is fun, easy to follow, and a fantastic workout. Zumba is a high energy dance fitness program that incorporates Hip Hop, Samba, Salsa, Merengue, Belly...
Virtual Healing Circle
Feb 19 2025 12:30 PM - 1:30 PM
Connect and support each other with a Healing Circle Are you feeling overwhelmed, experiencing moral injury, or on a personal path where it might help to express your feelings? Consider being part of a Healing Circle, an emotional well-being activity...
In-person Healing Circle
Feb 19 2025 5:00 PM - 6:00 PM
Connect and support each other with a Healing Circle Are you feeling overwhelmed, experiencing moral injury, or on a personal path where it might help to express your feelings? Consider being part of a Healing Circle, an emotional well-being activity...
Yoga
Feb 19 2025 5:30 PM - 6:30 PM
Yoga is a mindfulness movement practice that may reduce muscle soreness, promote deep relaxation and support a better night’s sleep. This class combines Yin Yoga and stretching to support self-care, release low back, shoulder & neck tension, increase flexibility &...
Mindful Martial Arts
Feb 20 2025 5:30 PM - 6:30 PM
Join us for Mindful Martial Arts, a practice that helps build confidence and inner strength, while meditation improves your ability to regulate your nervous system and maintain a balanced mind. Combining both martial arts and meditation provides you with incredible...
Boot Camp
Feb 24 2025 5:30 PM - 6:30 PM
Boot Camp is an exercise class that combines the best of cardio and strength training, challenging you to burn calories and build muscle, all in a fun, supportive environment. Open to KP physicians and employees, all exercise levels are welcome,...
Zumba
Feb 25 2025 5:30 PM - 6:30 PM
KP employees & physicians are invited to Zumba, a high energy dance fitness program that is fun, easy to follow, and a fantastic workout. Zumba is a high energy dance fitness program that incorporates Hip Hop, Samba, Salsa, Merengue, Belly...
Yoga
Feb 26 2025 5:30 PM - 6:30 PM
Yoga is a mindfulness movement practice that may reduce muscle soreness, promote deep relaxation and support a better night’s sleep. This class combines Yin Yoga and stretching to support self-care, release low back, shoulder & neck tension, increase flexibility &...
Rapid Improvement Model (RIM)
Feb 27 2025 10:00 AM - 12:00 PM
Presented by the LMP, learn how the Rapid Improvement Model Plus (RIM+) provides you and your team an easy, structured way to quickly identify and test ways to improve your department’s performance. To register go to KP learn and search class...