skip to Main Content

Events

Feb 2024

Feb 01 2024 12:00 AM - 11:59 PM
February is Heart Health Month, but supporting our cardiovascular health is an ongoing endeavor. We will officially kick off Wellness University’s 2024 Leap into Heart Health campaign by focusing on exercise. Regular exercise supports cardiovascular health by lowering blood pressure...
Feb 21 2024 5:30 PM - 6:30 PM
Join us for Yoga every Wednesday, 5:30 p.m. in South Sacramento. This exercise class will make you feel more balanced, uplifted, relaxed, and grounded. Bring your yoga mat, wear comfortable clothing, and get ready to move. Open to all KP...
Feb 23 2024 12:30 PM - 1:30 PM
The Simply the Best Toastmasters club will help you master public speaking, improve your presentation & leadership skills and support your professional goals, while networking and connecting with others. The local club currently meets Fridays at 12:30 p.m. on Teams...
Feb 26 2024 12:00 AM - 12:00 AM
Boot Camp, an on-campus, 6-week exercise series Every Monday, from Feb. 12 - March 25 at 5:30 pm, we will host Boot Camp, an exercise class that combines the best of cardio and strength training, challenging you to burn calories...
Feb 27 2024 5:30 PM - 6:30 PM
KP employees & physicians are invited to Zumba, a high energy dance fitness program that is fun, easy to follow, and a fantastic workout. Zumba is a high energy dance fitness program that incorporates Hip Hop, Samba, Salsa, Merengue, Belly...
Feb 28 2024 5:30 PM - 6:30 PM
Join us for Yoga every Wednesday, 5:30 p.m. in South Sacramento. This exercise class will make you feel more balanced, uplifted, relaxed, and grounded. Bring your yoga mat, wear comfortable clothing, and get ready to move. Open to all KP...

Mar 2024

Mar 01 2024 12:30 PM - 1:30 PM
The Simply the Best Toastmasters club will help you master public speaking, improve your presentation & leadership skills and support your professional goals, while networking and connecting with others. The local club currently meets Fridays at 12:30 p.m. on Teams...
Mar 04 2024 12:00 AM - 12:00 AM
Boot Camp, an on-campus, 6-week exercise series Every Monday, from Feb. 12 - March 25 at 5:30 pm, we will host Boot Camp, an exercise class that combines the best of cardio and strength training, challenging you to burn calories...
Mar 05 2024 12:30 PM - 1:30 PM
During March, Leap into Heart Health with virtual nutrition talks offered every Tuesday at 12:30 p.m. Healthy nutrition supports cardiovascular health by managing your blood pressure, blood glucose, weight, reduces your risk for diseases and much more. Real Food Simplified...
Mar 05 2024 5:30 PM - 6:30 PM
KP employees & physicians are invited to Zumba, a high energy dance fitness program that is fun, easy to follow, and a fantastic workout. Zumba is a high energy dance fitness program that incorporates Hip Hop, Samba, Salsa, Merengue, Belly...
1 2 3 4 5 6 7 8 9 10 11 12
Back To Top