May 2024
Mental Fitness self-care session
May 14 2024 12:30 PM - 1:00 PM
May is Workforce Mental Health Awareness Month at KP and to support our workforce, KP has prepared a series of live virtual self-care sessions. These 30-minute sessions will focus on emotional and mental health and provide you tips to better...
Zumba
May 14 2024 5:30 PM - 6:30 PM
KP employees & physicians are invited to Zumba, a high energy dance fitness program that is fun, easy to follow, and a fantastic workout. Zumba is a high energy dance fitness program that incorporates Hip Hop, Samba, Salsa, Merengue, Belly...
Yoga
May 15 2024 5:30 PM - 6:30 PM
Join us for Yoga every Wednesday, 5:30 p.m. in South Sacramento. This exercise class will make you feel more balanced, uplifted, relaxed, and grounded. Bring your yoga mat, wear comfortable clothing, and get ready to move. Open to all KP...
Department Walking Challenge
May 20 2024 12:00 AM - 11:59 PM
Step into Heart Health with a Department Walking Challenge Regular movement throughout the day, like walking, is a great way to support heart health and it may be more fun doing it with your team. Go KP Spring into Motion...
SSC Simply the Best Toastmasters
May 20 2024 12:30 PM - 1:30 PM
The Simply the Best Toastmasters club will help you master public speaking, improve your presentation & leadership skills and support your professional goals, while networking and connecting with others. The local club currently meets Mondays at 12:30 p.m. on Teams...
Boot Camp
May 20 2024 5:30 PM - 6:30 PM
Boot Camp, an on-campus Every Monday we will host Boot Camp, an exercise class that combines the best of cardio and strength training, challenging you to burn calories and build muscle, all in a fun, supportive environment. Open to KP...
Emotional Support Coaching self-care session
May 21 2024 12:30 PM - 1:00 PM
May is Workforce Mental Health Awareness Month at KP and to support our workforce, KP has prepared a series of live virtual self-care sessions. These 30-minute sessions will focus on emotional and mental health and provide you tips to better...
Zumba
May 21 2024 5:30 PM - 6:30 PM
KP employees & physicians are invited to Zumba, a high energy dance fitness program that is fun, easy to follow, and a fantastic workout. Zumba is a high energy dance fitness program that incorporates Hip Hop, Samba, Salsa, Merengue, Belly...
Yoga
May 22 2024 5:30 PM - 6:30 PM
Join us for Yoga every Wednesday, 5:30 p.m. in South Sacramento. This exercise class will make you feel more balanced, uplifted, relaxed, and grounded. Bring your yoga mat, wear comfortable clothing, and get ready to move. Open to all KP...
SSC Simply the Best Toastmasters
May 27 2024 12:30 PM - 1:30 PM
The Simply the Best Toastmasters club will help you master public speaking, improve your presentation & leadership skills and support your professional goals, while networking and connecting with others. The local club currently meets Mondays at 12:30 p.m. on Teams...