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Yoga Flow

Join us and come thrive at Yoga Flow, a 6-week yoga series starting on Tuesday, 2/28, 5:30-6:30 p.m. at the Bruceville Center, South Sacramento.

Facilitated by Michael Fong & Tristina Kennedy of Roots to Wings Yoga, you will be led through a flow style practice designed for all levels, no experience necessary. Bring your yoga mat, disposable mask, wear comfortable clothing and get ready to move your body in ways that make you feel more balanced, uplifted, and grounded!

Watch this video to learn more and meet our instructors.

When & Where:

  • Every Tuesday from February 28 to April 4
  • 5:30 p.m. – 6:30 p.m.
  • At the Bruceville Center, South Sacramento

Pre-registration is not required, walk-ins are welcome. Please arrive 15 minutes before your first class to sign a waiver.

For each class you attend, you will earn 1 Wellness University credit towards great rewards.

Date(s) - 02/28/2023
5:30 pm - 6:30 pm
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