Step into Heart Health challenge

Stacking Habits- virtual wellness challenges on GoKP

Wellness University invites you to form or join a department team, or participate individually, in a series of wellness challenges that encourage you to form and maintain at least 2 healthy habits for the next few months.

Studies show it takes several weeks to adopt a healthy habit, and while using the GoKP platform, we can easily make it possible, together.

Take the first step, and make sure to register in GoKP at kp.org/gokp to register for all the Stacking Habits wellness challenges. Review the flyer to learn more.

For participating in these challenges, top teams will win a healthy lunch, or prizes and individuals will have a chance to win prizes—like Apple AirPods, JBL speakers and FitBits as well as earning Wellness University credits.

Step into Heart Health – sign-ups start 5/5. Challenge runs Mon. 5/19-Sun. 6/15

Let’s encourage each other to be physically active and foster department connection, by taking a “trip around the world” for a fun, visual element as you earn points.

Daily health tips, social support, and smartwatch syncing make it easy to stay engaged.

The program ends during Health Care Appreciation Week, and top department teams will be recognized and awarded prizes, so move, move, move to be simply the best!

GoKP at kp.org/gokp to register for all the Stacking Habits wellness challenges.