Eat Real with Nourish challenge

Stacking Habits- virtual wellness challenges on GoKP

Wellness University invites you to form or join a department team, or participate individually, in a series of wellness challenges that encourage you to form and maintain at least 2 healthy habits for the next few months.

Studies show it takes several weeks to adopt a healthy habit, and while using the GoKP platform, we can easily make it possible, together.

Take the first step, and make sure to register in GoKP at kp.org/gokp to register for all the Stacking Habits wellness challenges. Review the flyer to learn more.

For participating in these challenges, top teams will win a healthy lunch, or prizes and individuals will have a chance to win prizes—like Apple AirPods, JBL speakers and FitBits as well as earning Wellness University credits.

Eat Real with Nourish – sign-ups start 6/16. Challenge runs Mon. 6/30-Sun. 7/27
While you continue being active, let’s focus on healthy eating with Nourish, which invites you to log meals and wellness activities to grow a virtual garden of fruits, vegetables, and more.

This challenge includes weekly recipes, daily nutrition tips, and a mobile app for easy tracking.

Employees can participate solo or with a team, making eating real foods easier and enjoyable.

GoKP at kp.org/gokp to register for all the Stacking Habits wellness challenges.