Know your Numbers Workshop

Take the next step to improving your overall wellness by reviewing your blood pressure, cholesterol, and glucose results from the health fairs.

At the Know Your Numbers virtual workshop, a Clinical Health Educator will review blood pressure, cholesterol and glucose results from the recent health fairs and discuss what can be done to maintain or improve our overall wellness.

Lifestyle habits such as eating well, and exercising may help to reduce your risk of chronic diseases, like Diabetes, and its complications.

We will also share what Kaiser Permanente resources are available to support your overall physical and emotional well-being.

For attending the workshop, you will earn 4 Wellness University credits and entered for a chance to win a great prize.

When: Thursday, Nov. 14 at 12:30 p.m.

Where: on Teams