Apr 2025
Zumba
Apr 07 2025 5:30 PM - 6:30 PM
KP employees & physicians are invited to Zumba, a high energy dance fitness program that is fun, easy to follow, and a fantastic workout. Zumba is a high energy dance fitness program that incorporates Hip Hop, Samba, Salsa, Merengue, Belly...
Yoga
Apr 08 2025 5:30 PM - 6:30 PM
Yoga is a mindfulness movement practice that may reduce muscle soreness, promote deep relaxation and support a better night’s sleep. This class combines Yin Yoga and stretching to support self-care, release low back, shoulder & neck tension, increase flexibility &...
Zumba
Apr 08 2025 5:30 PM - 6:30 PM
KP employees & physicians are invited to Zumba, a high energy dance fitness program that is fun, easy to follow, and a fantastic workout. Zumba is a high energy dance fitness program that incorporates Hip Hop, Samba, Salsa, Merengue, Belly...
Yoga
Apr 09 2025 5:30 PM - 6:30 PM
Yoga is a mindfulness movement practice that may reduce muscle soreness, promote deep relaxation and support a better night’s sleep. This class combines Yin Yoga and stretching to support self-care, release low back, shoulder & neck tension, increase flexibility &...
Zumba
Apr 09 2025 5:30 PM - 6:30 PM
KP employees & physicians are invited to Zumba, a high energy dance fitness program that is fun, easy to follow, and a fantastic workout. Zumba is a high energy dance fitness program that incorporates Hip Hop, Samba, Salsa, Merengue, Belly...
Yoga
Apr 10 2025 5:30 PM - 6:30 PM
Yoga is a mindfulness movement practice that may reduce muscle soreness, promote deep relaxation and support a better night’s sleep. This class combines Yin Yoga and stretching to support self-care, release low back, shoulder & neck tension, increase flexibility &...
Zumba
Apr 10 2025 5:30 PM - 6:30 PM
KP employees & physicians are invited to Zumba, a high energy dance fitness program that is fun, easy to follow, and a fantastic workout. Zumba is a high energy dance fitness program that incorporates Hip Hop, Samba, Salsa, Merengue, Belly...
Yoga
Apr 11 2025 5:30 PM - 6:30 PM
Yoga is a mindfulness movement practice that may reduce muscle soreness, promote deep relaxation and support a better night’s sleep. This class combines Yin Yoga and stretching to support self-care, release low back, shoulder & neck tension, increase flexibility &...
Zumba
Apr 11 2025 5:30 PM - 6:30 PM
KP employees & physicians are invited to Zumba, a high energy dance fitness program that is fun, easy to follow, and a fantastic workout. Zumba is a high energy dance fitness program that incorporates Hip Hop, Samba, Salsa, Merengue, Belly...
Yoga
Apr 12 2025 5:30 PM - 6:30 PM
Yoga is a mindfulness movement practice that may reduce muscle soreness, promote deep relaxation and support a better night’s sleep. This class combines Yin Yoga and stretching to support self-care, release low back, shoulder & neck tension, increase flexibility &...