The Power of Tracking – virtual nutrition workshop

During March, we invite KP South Sacramento/Elk Grove staff and physicians to Leap into Heart Health with virtual nutrition workshops.

Healthy nutrition supports cardiovascular health by managing your blood pressure, blood glucose and weight, while improving your sleep, energy levels and emotional well-being.

The Power of Tracking your Nutrition – presented by Lifesum

When: Wed., March 12, 12:30 p.m.

Where: on Teams

Learn how tracking your food intake on an app can provide deeper insights, improve consistency, and support long-term well-being.

A nutritionist and app specialist will demonstrate Lifesum’s new Multimodal Tracking features, enhancing your nutrition journey to help you reach your wellness goals. Don’t miss this opportunity to unlock the full potential of tracking!

For attending, you will earn 4 Wellness University credits towards great rewards.