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Take the Wellness Pledge!

“I commit to making my physical and emotional health a priority.  I will put my well-being first and actively seek out resources and engage in activities to support my journey.”   Kaiser Permanente South Sacramento wants to support you in your own personal wellness journey. But it needs to start with YOU! Make the Wellness Pledge by simply taking these 3 easy steps:
  1. Enroll in Wellness University (you must be a Wellness University Member to be entered into the raffle).
  2. Take the Wellness Pledge to be entered into the raffle.
  3. Attend Wellness University classes and courses for additional raffle entries. 
Throughout the months of August and September, you will be entered to win an Apple Watch, Apple AirPods, or an Instant Pot! But don’t stop there, for every Wellness Activity you attend in August and September, i.e a Best-Me-Pathways Course, Group Fitness Classes, Toastmasters, you will receive additional raffle entries to win the amazing prizes!
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