Zumba

Join us for Zumba, a high energy dance fitness program that is fun, easy to follow, and a fantastic workout.

This class incorporates bodyweight and resistance movements to tone the arms, legs, and core, while you dance to Hip Hop, Samba, Salsa, Merengue, Belly Dancing, Reggaeton and other world beats. Zumba helps improve muscle tone, coordination, and overall fitness in a fun and motivating environment.

Open to KP employees & physicians, and all fitness levels are welcome.

Wear comfortable clothes, bring a towel and water – and most importantly, get ready to have a great time.

For each class you participate in, you will earn 1 Wellness University credit toward great rewards.

When: Every Tuesday & Thursday

Time: 5:30 – 6:30 p.m.

Where: Thrive Event Center, Dan. B Moore Bldg., South Sacramento