The Power of Gratitude – EAP Talk

Research finds that happiness comprises of three components, and one of them is gratitude. Thinking about and acknowledging what you are grateful for can be an effective tool to reduce stress and anger. Thanking people for what they have done creates a cycle of kindness and gratitude that can spread throughout your workday and beyond.

At the next EAP talk, presented by Huyen Friendlander, Employee and Physician Assistance Consultant, on Tuesday, June 28, 12:30 p.m. on Teams learn more about the power of gratitude and how it can make a positive impact on yours, your loved ones and colleagues’ lives.

Join us for this EAP talk on TEAMS on Tuesday, June 21 at 12:30 p.m. and for attending you will receive 4 Wellness University credits towards great rewards.

Learn ways to spread Kindness throughout your day.

Learn more about EAP services and resources.