Cook for Health online class

Lifestyle Medicine presents physician led plant-based virtual cooking classes open all Kaiser Members.
Each class cover and include:
• Health benefits of plant-based eating for health conditions
• Nutrition teaching and tips
• Practical, time-saving cooking tips
• How to make plant-based cooking tasty, affordable, and easy

Each class offer family-friendly recipes, are interactive and engaging class
Cook along with us in your own kitchen and have a delicious meal ready to go at the end of class!

When: 2nd Monday of each month
Where: on Zoom. Sign up here.

Questions or for more information call 916-478-5146.

View flyer to learn more.