Boot Camp

Boot Camp, an on-campus, 6-week exercise series

Every Monday, from July 31-Sept. 11 at 5:30 pm, we will host Boot Camp, an exercise class that combines the best of cardio and strength training, challenging you to burn calories and build muscle, all in a fun, supportive environment.

Open to KP physicians and employees, all exercise levels are welcome, and no experience necessary. Wear comfortable clothing, bring your water bottle and get ready for a great workout.

For each class you attend, you will earn 1 Wellness University credit towards great rewards.

When: Monday, July 31, Aug. 7, 14, 21, 28, Sept. 11 (no class on Sept. 4)

Time: 5:30 – 6:30 p.m.

Where: Thrive Event Center, Dan B. Moore Bldg., South Sacramento