Real Food Simplified virtual talk

During March, Leap into Heart Health with virtual nutrition talks offered every Tuesday at 12:30 p.m. Healthy nutrition supports cardiovascular health by managing your blood pressure, blood glucose, weight, reduces your risk for diseases and much more.

Real Food Simplified

Presented by Wellness University, learn how eating real food is about cutting out ultra-processed foods, like sugar and fast food, and eating more whole fruits, vegetables, fibrous grains, and protein. It may enhance your overall wellness and support a healthier you. For attending, you will earn 4 credits towards great rewards.

When: Tue., March 5 at 12:30 p.m.

Where: Virtually on Teams